The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bulk/Cut cycle

  1. #1
    Gonnabebig Member JuniorMint6669's Avatar
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    Jun 2003
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    Bulk/Cut cycle

    I've been reading about people who are currently "bulking" or "cutting". I guess I just finished a 7 month cut and now i want to start bulking. But i still could afford to lose 15 pounds or so of fat. So my question is... how long do you guys typically stay on your phase before switching to the other? And what makes you decide to switch phases? Your weight? BF%? Certain amount of time passing?

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  3. #2
    Senior Member GhettoSmurf's Avatar
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    totally up to the person.

    i'd go on a bulking phase whenever you feel you want to. although maybe i' try to at least get down to around 12-13 % BF before you start to bulk, unless you have very little muscle.
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

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