I read it completely and it just doesnt seem like enough workout. I mean does the routine cover everything I need? Reps and sets wise? With proper diet can I get some size from WBB1?
I want to be a gladiator on Spartacus. Or at least be on the same cycle as them.
Height - 6'
Weight - 247 lbs
BF% - 16
yes, it's enough workout wise, but diet will also play a huge role in it.
My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.