So it's winter down here in Australia, and I enjoy a good hot drink when it's cold. I find myself drinking a heap of coffee lately, with splenda and skim milk that is. But I don't want to be consuming to much caffeine, as it will interfere will my flax oil intake.
I decided to look for a new hot drink. I found it....cocoa powder! From what I gather, this has no sugar in it, unlike 'drinking chocolate', and has like 3g carbs per tblspoon. I'm not sure if I looked up the right thing on fitday though.
So that makes a nice hot drink that tastes better than coffee, with about 30 cals.
My question.....what exactly is cocoa?
Also, any other recipes for low cal/sugar hot drinks would be good
Do any of you drink cocoa powder? It's some good sh*t, especially considering the calories per serve.