Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Info on working out neck PLEASE! high reps low reps and how often??
hey i want my neck to get a little bigger and i know the excercises but i dont know what kind of weight i should use and if i should go heavy or light, and should i train it once twice or 3 times a week? thanks for the info-