The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Newbie Question - Cut vs. Bulk

    Ok all I read about is cutting and bulking.

    I't pretty obvious that when you cut you're adding definition to your body and when you bulk you're adding size.

    I'll also assume that you eat more when you're bulking.

    BUT... what are some workout routine differences between the two?

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  3. #2
    Rory Parker Behemoth's Avatar
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    None. Keep it the same.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  4. #3
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    So the only difference is your calorie intake? Does protein intake change?
    Last edited by baja_stx; 06-30-2003 at 11:06 PM.

  5. #4
    Steak and Eggs pusher's Avatar
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    No change to your workout except adding in HIIT or other forms of cardio, although the weight you push may decrease. Your diet may change depending on what you are following, ie CKD etc. But your protein intake should stay the same.
    "The highest reward for man's toil is not what he gets for it, but what he becomes by it." -John Ruskin 1819-1900

    "He who fights monsters should see to it that in the process, he does not
    become a monster. And when you look into the abyss, the abyss also looks into
    you." - Nietzche

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