How much do your lats affect your bench press?
hmmm I would think a fair bit..
I am not sure how much they come into play...
However lats are my weakest bp and bench is my weakest exercise...
Last edited by Joe Black; 08-23-2001 at 06:01 AM.
Depends, usually not much.
Censored for the odd quip, not impressed. tuttut tuttut tuttut
Last edited by Shaggy; 08-23-2001 at 08:44 AM.
The lats and much of the upper back musculature comes into play as stabilizers. Hold your shoulder blades together and contract your lats as tightly as possible during a bench, and you'll notice a difference. It makes the bottom portion more "springy," and seems to give an added push at the bottom.
Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock