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Thread: How do I find my bodyfat %?

  1. #1
    Just trying to learn
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    How do I find my bodyfat %?

    How do I find my bf%?

  2. #2
    MA's Bionic Creation syntekz's Avatar
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    I just posted about this somewhere on here. The easiest way is to get some calipers. Or maybe ask your doctor if he has a method.

    The electronic bodyfat testers aren't very accurate just to let you know.

  3. #3
    Just trying to learn
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    once i get calipers, what do i do with them??

  4. #4
    eating out millertime's Avatar
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    wooster82 you just asked the same question in general health forum.

  5. #5
    Just trying to learn
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    my bad dudes. I dont even remember posting that other one. sorry.

  6. #6
    Gaglione Strength Chris Rodgers's Avatar
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    Wooster- you been doin a lil of this?-------> :alcoholic
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  7. #7
    Senior Member Wizard's Avatar
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    Originally posted by wooster82
    once i get calipers, what do i do with them??
    Something is coming to my mind.. Put them in...
    Nah.. nevermind

  8. #8
    Just trying to learn
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    I seriously don't know what to do with the calipers. I've got the general idea, but I don't want to just start pinching myself with those things. And even if I knew where to pinch myself, I wouldn't know what the readings meant.

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