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Thread: water loss

  1. #1
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
    Join Date
    Mar 2003

    water loss

    i didnt know where to put this but...

    i sweat ALOT, when i do cardio or when i play basketball. i remeber when i was in highschool the football and wrestling players said they weighted themselfs before and after a practice or whatever, and then the would drink X about of water for X about of weight they would lose. does anyone know how it went.
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  2. #2
    HomeYield WillKuenzel's Avatar
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    Feb 2002
    Charleston, SC
    I recall reading in IceRgrrl's journal that she would drink 8oz of water for every pound lost.
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  3. #3
    Super Member II zwarrior99's Avatar
    Join Date
    Mar 2002
    Yea I was in wrestling we would drink water. After one of the many tortures of practice we would indure. They didnt care how much we lost! lol.
    Cutting Cycle 02/04'


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