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Thread: top off conditioning for football season

  1. #1
    Wannabebig Member
    Join Date
    Mar 2008
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    19

    top off conditioning for football season

    I'm looking for a good way to top off my conditioning for the last ttwo weeks before football. I"ve mostly been playing basketball and doing conditioning stuff on a basketball team. I want to know what condiitong i can do in these last two weeks to make sure i can last through the fourth quarter.

  2. #2
    ANVIL POWER Detard's Avatar
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    Mar 2006
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    5,533
    Car pulls, uphill. That last 15 feet is brutal and makes you push the whole way through.
    w:225lbs. h:5'10.
    630/385/545/1560
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  3. #3
    Banned KingJustin's Avatar
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    Sep 2002
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    3,025
    Yeah, car pulls are awesome.

    Do some of the crossfit metcons too. Those will have great carry-over (much better than running or whatever).

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