The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Mar 2008
    Posts
    19

    top off conditioning for football season

    I'm looking for a good way to top off my conditioning for the last ttwo weeks before football. I"ve mostly been playing basketball and doing conditioning stuff on a basketball team. I want to know what condiitong i can do in these last two weeks to make sure i can last through the fourth quarter.

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  3. #2
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,534
    Car pulls, uphill. That last 15 feet is brutal and makes you push the whole way through.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  4. #3
    Banned KingJustin's Avatar
    Join Date
    Sep 2002
    Location
    Atlanta, GA
    Posts
    3,025
    Yeah, car pulls are awesome.

    Do some of the crossfit metcons too. Those will have great carry-over (much better than running or whatever).

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