The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jul 2003
    Posts
    19

    The Quest for Speed/Strength

    - I finally decided I need a centralized location for a journal. So here goes...

    - Training mainly for speed and strength - but I'm fairly new to training (as I'm sure you'll be able to see from my numbers )

    I've been heavily influenced by Coach Thibaudeau, Francis, WSB, Staley, and even our very own BlitzForce (aka CCJ) - and all the wonderful articles/references he posts, a true student!

    A little background:
    - I used to be a collegiate rower, but have since migrated to more explosive-style training.

    - I'm a pretty skinny guy - Stats:
    • Height: 73+"
    • Weight: 165lbs
    • BF%: ~10%
    • Age: 21


    Goals by 2004:
    • Weight: 180lbs
    • Full Squat: 315 (it'll be tough )
    • Hang Snatch: 135lbs
    • Snatch Grip Dead: 295
    • Standing OHP: 115 3x3
    • Flat Bench: 135 3x3


    Btw: In case you're wondering about the low upperbody goals, I just spent the last 5 months recovering from a Rotator Cuff injury from a steep fall off a hill...and my pressing power is starting from ground zero...
    Last edited by Antaean; 07-20-2003 at 11:47 AM.

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