The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
What kind do you take?
I think I lack omega 3's and omega 6's intake and I was wondering what supplements should I buy form a health food store in terms of pills?
how often should be taken ?