i have recently gone onto a bulking programme. have started eating 6 meals daily and in total consuming about 3000 calories.
its been about 8 weeks now and have noticed good results. have started filling out more. went from 146lb to 155lb.
however, i am noticing bodyfat around my waist increasing, which is of course, inevitable. but cuz its the first time i'm doing such a diet, and considering i was a skinny lad, i'm scared of this fat that i'm gaining.
i'm only going to the gym twice a week due to full time work. i'm dong the wbb1 routine, but skip the legs day cuz it'll allow my "runner's knees" to recover.
is this training too insufficient for the 3k calorie diet??
once i pack in work for going bak to uni, i definitely WILL train 3x a week, but for now, what du think i should do??