Well, that was a very constructive third week of WBB#1. I hit the magic 100kilogram/220lb squat (3*8) and managed 17 full bodyweight dips. I also got to try a lifting belt for my deadlifts and it really kept my back straight. Very cool day, hurray!!!
Congratulations league on the pr. Now brace yourself for the belt comments!
" I'd give up a pinky or a toe or something I don't need those"
"Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU
I nominate this thread for the Tim Nissen Award! -El P
congrats on the PR!
yep...I am a fan of no belt, there are plenty of threads here on "the belt"
30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380
Most push-ups in one minute = 102 (BW:195lbs)
Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw
FOOD is my drug of choice
lol, i am braced for the comments, was weird cause i felt ok without the belt, but i feel it makes my parents happier (safety first kids), but the main 'pain' is in the middle of my back cause i got a spot in a bloody annoying position.lol takes the mind away from the weight i suppose.
well done League, keep up the good work.
Wont mind hanging out the back of that- Paddy.
There is a miracle supplement its called 110%
Hardwork that is..........- Peter Parker
Your workouts are only limited cos of your imagination- Peter Parker
No movie makes me Question my own sexuality quite like this one - Gyno Rhino