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Thread: What do you drink after a workout when you are

  1. #1
    Mean and tough carpediemguy's Avatar
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    What do you drink after a workout when you are

    away from home...lets say at a hotel..

    I won't carry a blender with me for my protein shake and I was wondering what would you use as apost workout drink...
    Last edited by carpediemguy; 08-03-2003 at 06:06 PM.

  2. #2
    confused by simplicity bradley's Avatar
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    Re: What do you drink after a workout when you are

    Originally posted by carpediemguy
    away from home...lets say at a hotel..

    I won't carry a blender with me for my protein shake and I was wondering what would you use as apost workout drink...
    I usually just take some protein and some sort of carb powder (dextrose/maltodextrin) and use a shaker bottle to mix them with water.

    Most protein powders, etc. will mix up fine with a shaker or a spoon.

  3. #3
    Wannabebig Member
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    i have to say i am with bradley on this one, its different if your having a MRP where you have to blend/ground things up...but if you just mixing straight whey or dextrose, they mix super easily in H2O or whatever type of liquid your using with them
    I'm the kind of guy who likes to eat cereal in the morning while watching tv in my undershorts.
    -Roger Clemens

  4. #4
    Define Your Soul SoulOfKoRea's Avatar
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    Re: Re: What do you drink after a workout when you are

    Originally posted by bradley


    I usually just take some protein and some sort of carb powder (dextrose/maltodextrin) and use a shaker bottle to mix them with water.

    Most protein powders, etc. will mix up fine with a shaker or a spoon.
    yeah, and you can pre-measure everything before the trip and put seperate servings in little plastic bags - like 5 grams creatine, 1 scoop whey, 25 g dex + 25 g malto in a bag, and make enough to last
    My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.

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