The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Canadian Juggalo Twiztid's Avatar
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    Jan 2001
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    Ontario, Canada
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    Morning!

    Well, today I started my 12 weeks of the BFL program. I haven't been able to stick with a program since I quit my last BFL challenge in September. I was 8 weeks in, and making GREAT progress.

    I had my "portion" of Carbs and Protein for breakfast. A cup of Oat's, mixed with a scoop of protein powder. Probably a few more carbs then most people eat in a meal, but I am following the BFL "diet" for the first 3 weeks, then I will incorporate my own diet that I wrote out a couple weeks ago in the D&N section.

    Time for my upper body work-out.. will keep posted.
    This journal is a great place to "report".

    Update: Had a wicked, wicked, wicked upper body workout today!

    Diet: 3 meals down so far, and #4 coming up at 3:30.




    [Edited by Twiztid on 02-05-2001 at 02:40 PM]
    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

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  3. #2
    I wannabebig!
    Join Date
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    wish ya the best of luck twizzzzzzzzzzzz!

  4. #3
    Canadian Juggalo Twiztid's Avatar
    Join Date
    Jan 2001
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    Ontario, Canada
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    I write to about 4 other BFL's every day... and post my stuff on the BFL guestbook.. so, I am ending mu journal here.

    Will be around though.. heh.. no worries.

    Before and Afters will look pretty good I think.

    Twiztid

    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

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