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Thread: Stiff Legged Deadlift Tips?

  1. #1
    Senior Member
    Join Date
    Jul 2003

    Stiff Legged Deadlift Tips?

    I started doing regular deadlifts exactly like this says. Do I do the stiff legged deadlifts the same way but with just less of a bend on the knees? I checked out exrx for the animation so I have an idea but I wanna get it down perfect any tips would be great.

  2. #2
    WBB's Juggernaut/Liason BigCorey75's Avatar
    Join Date
    Aug 2003
    The only place where you can mix Alcohol and Live Ammunition and its called a "Family Outing", Texas
    the best advice is to keep back tight and arched, knees soft and most importantly bend from the hips and not the lower back, go as deep as you can before your back starts to round and pull through your hams and not your lower back
    Why live if one can not Deadlift?- John Paul Sigmasson

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