The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Ive been eating about 2 cans of tuna a day. I was told that it has mercury and I should limit myself to one can a day.
"Do, or do not. There is no 'try'." - Yoda ('The Empire Strikes Back')