The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member
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    retirez
    Last edited by frankm007; 06-17-2007 at 01:42 PM.

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  3. #2
    Wounded Deadlifter ryan1117's Avatar
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    From my experience, I've learned that my weight does seem to want to fluctuate a decent amount. (especially when bulking) I wouldn't go changing things over 1 or 2 pounds. I kept trying to adjust to fluctuations and it got me nowhere when I did that.
    5-9 170

  4. #3
    Senior Member FFeJ's Avatar
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    the 2 lb fluctuation might also be due to water weight because that seems to have a big effect on my weight fluctuations as well
    "It's a good weight... for a small woman." -Dorian Yates

  5. #4
    Gonnabebig Member JuniorMint6669's Avatar
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    agreed with the guys above. how often are you weighing yourself? I like to weigh myself daily, so that i get a general idea if im gaining or losing. I look at the average of the week to know. *runs to calendar to check things out* Last week I weighed 180 on 4 days and 183 on 3 days. This week, so far, ive weighed 182 on 3 days and 184 on 2 days. As you can see, if i only weigehd myself once per week, depending on which days I weighed myself... it may appear that ive lost 1 pound, or it may appear that ive gained 4 pounds.
    My point: weight fluctuates a lot, dont freak out... yet

  6. #5
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    good advice from junior...for a good read on weight i would weigh myself more often during the week
    6'6" 235
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