Ronan, it would be good for me to hear what YOU eat/do the day of the show.
Have you ever tried to finished dieting on the day of the show ?
Do you eat more high GI foods on the day of the show ? Less Protein.
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hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'