Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
what are the most accepted size of wrist wraps? i'm thinking of getting some Inzer 24"s cause i have thick wrists, and 36" just seems too long. any suggestions?
Last edited by unshift; 08-29-2003 at 05:11 PM.
nevermind, i bought the Inzer 20"