a few of the WBB members might know that six months ago i broke my acromion process and damage my rotor cuff muscles,[left hand side] this lead to 6 months of heart ache and intensive pyhsio.
any way this morning ,whilst out riding my bike, i came off at about 25mphs, resulting in breaking my scaphiod and lunate bones in my left wrist, im out for minium of 6 weeks, physio ontop of that will be another 6 weeks as well.
they say what doesnt kill you makes you stronger, but i beg to differ.
so all you guys out there, achieveing the body beautiful, be careful in your day to day activities, one day luck might not be on your side.