The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Thread: power clean

Threaded View

  1. #1
    Senior Member estropes's Avatar
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    334

    power clean

    Okay guys and gals I have a goal of power cleaning 225. I just want to know how many people have done this. I'm 200lbs 5'9", and it seems like this is going to be a hard goal to reach. I got 4 sets of 4 at 150 today...but 225 seems way off. Anyone have any tips? I should also mention that I want to go into a over head press to finish the movement.
    Last edited by estropes; 09-04-2003 at 01:36 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •