The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: power clean

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  1. #1
    Senior Member estropes's Avatar
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    Jan 2002

    power clean

    Okay guys and gals I have a goal of power cleaning 225. I just want to know how many people have done this. I'm 200lbs 5'9", and it seems like this is going to be a hard goal to reach. I got 4 sets of 4 at 150 today...but 225 seems way off. Anyone have any tips? I should also mention that I want to go into a over head press to finish the movement.
    Last edited by estropes; 09-04-2003 at 01:36 PM.

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