The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2003
    Location
    Southern AZ
    Posts
    17

    Question on WBB Routine #1

    I have a workout room here at my deparment so it's all free. On the incline dumbell press, however, the DBs only go to 75. While it gives me a decent workout now, in about a month, they won't feel so heavy.

    Can you use a barbell in this routine for incline presses or are we supposed to use DBs for the whole stablizer muscle thing.

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  3. #2
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    Nothing wrong with barbell when the db's get too light.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

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