The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Ah, finally got my weighted dip belt and I am stoked. No more doing 20 reps of dips at the own bodyweight, now its time to add some serious mass to my chest and trieps.