The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member eatdirt40's Avatar
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    May 2003
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    Conecticut....sW
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    550

    Calories per meal

    I have to eat 3500 calories a day so its hard to get all my calories in.... people say to eat 5-6 small meals a day... hows it possible to eat 5-6 small meals a day when i have to eat 3500 calories... can ne one refrase this myth or help me out

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  3. #2
    Senior Member Spartacus's Avatar
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    Feb 2003
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    Chicago
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    i have to take in at least 4000 cals a day, so i eat about 4 large meals a day, plus some snacks in between. just make your meals bigger its easier to get the cals. i have to stuff myself each meal, i don't see why you would limit meal size if bulking

  4. #3
    Gonnabebig Member JuniorMint6669's Avatar
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    Jun 2003
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    Costa Mesa, CA
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    It doesnt have to be 5-6 *small* meals. It can be 5-6 *medium* meals or *large* meals. Im currently eating 3500 calories too, and I get it in via 3-4 ~700 calorie meals, and a bunch of snacks throughout the day.

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