I'm just coming off a period of gaining, will begin dieting this week. My question is regarding training... Is it recommended that anything change in my routine?
The routine i've been using while gaining is very much like your Wannabebig # 1 (low reps, 3 lifting days a week). Another thing that concerns me is that since i won't be consuming the same amount of carbs and/or calories as i am now (4300k currently), i won't recover as well... can that be confirmed?
I appreciate any suggestions or advice that's posted... Thanks.