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Thread: Cannot use barbells!

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  1. #1
    Senior Member
    Join Date
    Jun 2003
    Location
    Oklahoma City
    Posts
    106

    Cannot use barbells!

    I have been lifting for almost 7 months and i started off using only dumbbells. Now when i go back to trying to do barbell i can barely lift anything. with three set of flat bench db i can do 80x12, 90x8, 100x5. but on the barbell i have trouble with 205 i can only do 185x8, 205x6. does anyone know what my problem is?

    stats for this lil asian guy:
    5ft3
    was 119lb now 142
    12-13% bf
    Last edited by phi67; 09-23-2003 at 12:49 AM.

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