The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Jun 2003
    Oklahoma City

    Cannot use barbells!

    I have been lifting for almost 7 months and i started off using only dumbbells. Now when i go back to trying to do barbell i can barely lift anything. with three set of flat bench db i can do 80x12, 90x8, 100x5. but on the barbell i have trouble with 205 i can only do 185x8, 205x6. does anyone know what my problem is?

    stats for this lil asian guy:
    was 119lb now 142
    12-13% bf
    Last edited by phi67; 09-23-2003 at 12:49 AM.

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