The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Hey all, I have two boys, 10 & 11, I was wanting to get them started in some light training but wasn't sure if this is to young or not. Any ideas or suggestions?