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Thread: Sleep

  1. #1
    Senior Member
    Join Date
    Aug 2003


    Due to a bad sleep last night I was feeling tired all day and my eyes would sting when I closed them. When I got home from school I decided to have a sleep and I slept 1 - 1 1/2 hours. The problem is that now I feel worse than before I went to sleep, my eyes don't sting anymore but my whole body feels drained of energy does anyone know why this is? I think I will have to give the weights a rest today.

    Oh yeah another question is that tomorrow night I am celebrating someone's birthday is it still ok to do my weights during the day or is it wasted time since I will be drinking a lot of alcohol in the night. I know it will affect me somehow but if doing the weights during the day helps me a little will help than I will do it since I won't be doing them on saturday for sure.

  2. #2
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002
    I'd go ahead and do them tomorrow, I'd say its better to do them than to put it off, thats just my opinion

  3. #3
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
    I think it's better to lift before a night of drinking than to lift when sleepy/tired. I'd say stick w/ beer @ the b-day party and avoid the hard stuff.
    Height: 5'7"
    Weight: Not Big Enough

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee


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