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Thread: Big Squat PR + video

  1. #1
    Gaglione Strength Chris Rodgers's Avatar
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    Big Squat PR + video

    Yesterday I hit a huge squat PR. Wearing the same gear I used to hit 485, I hit a 30 lb PR of 515@153. This time I didn't even have the straps up. My goal for December is 555 and I took a big step closer to it today. Here is a link:


    http://www.teamtaylor.net/Videos/CR515sq.wmv
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  2. #2
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    Awesome man, just watching that video makes me want to go squat hehe.

  3. #3
    WBB OG Silverback's Avatar
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    Congrats man, that is a great achievement.

    Ive never used knee wraps before, maybe i should with my knee problems!
    The only limits are the one's you place on yourself...

  4. #4
    . Delphi's Avatar
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    Good job! Have the cameraman move to the left a little next time so we can see your thighs, though.

  5. #5
    Senior Member unshift's Avatar
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    excellent lift. congrats on the PR!

  6. #6
    Wannabebig New Member HahnB's Avatar
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    Very nice
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  7. #7
    Administrator chris mason's Avatar
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    Good job latty!


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  8. #8
    Proud Father Maki Riddington's Avatar
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    Nice, just wish that guys knee wasn't there.
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  9. #9
    Gaglione Strength Chris Rodgers's Avatar
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    Thanks everyone.

    I know the video is tough because of the spotters, but I'd rather be safe then get a better shot on camera, lol.

    I had my cousin take video from the other side that is a better shot, but I can't get my videos online. Oh well.


    Big Ron- knee wraps won't neccessarily help with knee problems. They do add supposrt and allow you to lift more than you could without them. On the set before that one I smoked 480 without wraps.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  10. #10
    Senior Member Anthony's Avatar
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    Extremely impressive. Nicely done, bro.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  11. #11
    is numero uno Saint Patrick's Avatar
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    props.
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  12. #12
    The Tuna Tempter
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    Good work Latty
    Life's too short to be small

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