The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 15 of 15

Threaded View

  1. #1
    Join Date
    Jun 2003
    omaha, nebraska

    Should I Ditch Em?

    OK guys this is my shoulder routine as of now

    Barbell clean and press 3 sets
    dubbell lat raise 3 sets
    upright rows 3 sets
    shrugs 3 sets

    Now my question is, since I'm already doing upright rows, wouldn't it be smart to ditch barbell clean and press?

    And put in an overhead press movement? It makes sense to me. Let me know, I'll take whatever help I can get.

    Last edited by Delphi; 10-04-2003 at 03:10 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts