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Thread: Slight elbow pain, which exercise is causing it?

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  1. #1
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    Jul 2003
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    Slight elbow pain, which exercise is causing it?

    I have a slight pain in my left elbow when I work out. It has happened 2 days now so I want to identify the problem and fix it. I've narrowed the cause of the pain down to one of two exercises,
    close grip bench and pullups.

    Which one is more likely to cause elbow pain? Could it be cause my grip on the close grip's is too narrow?

    Edit - BTW the pain is very very slight, but still a pain that isn't a muscular one hehe.
    Last edited by Dedicated; 09-30-2003 at 11:04 AM.

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