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Thread: Another newb question. :)

  1. #1
    Mostly healed up! PizDoff's Avatar
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    Another newb question. :)

    What is the name for the muscles between your shoulder and neck?

    And how do you work them?
    Overhead press? Mine aren't growing much because I did stop that exercise due to my wrist being fractured.

    Are there any other exercises to develope this area?

  2. #2
    Wannabebig New Member HahnB's Avatar
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    Traps. A few exersises that hit them are cleans, snatches, db or bb shrugs, deadlifts hit them as well

    http://www.bsu.edu/webapps/strengthlab/home.htm

    That link should help you a lot.
    My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003

    Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock

  3. #3
    Mostly healed up! PizDoff's Avatar
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    that's what I thought, thanks a lot

  4. #4
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    thats a good link, thanks alot as well

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