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Thread: Shoulder Rotations

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  1. #1
    Senior Member
    Join Date
    Jul 2003
    Posts
    3,028

    Shoulder Rotations

    Is there anything wrong with doing these? Like are they a bad exercise in any way, just curious cause I don't see that many people doing them. I used to do them but kind of stopped cause I see nobody here does them.

    Here is the exercise I'm referring to, as google seems to pop up a bunch of different stuff that is considered shoulder rotations. http://justjohn.4t.com/ex2.htm
    Last edited by Dedicated; 10-13-2003 at 05:49 AM.

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