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Thread: Shoulder Rotations

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  1. #1
    Senior Member
    Join Date
    Jul 2003

    Shoulder Rotations

    Is there anything wrong with doing these? Like are they a bad exercise in any way, just curious cause I don't see that many people doing them. I used to do them but kind of stopped cause I see nobody here does them.

    Here is the exercise I'm referring to, as google seems to pop up a bunch of different stuff that is considered shoulder rotations.
    Last edited by Dedicated; 10-13-2003 at 06:49 AM.


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