Hi everyone, just want to introduce myself. Im from Toronto, Ontario, Canada and i've been training for only a 5 weeks so far. Well I trained 3 years ago for a couple of months, then I went off for a bit then I trained for 6 months of serious training and then I took a year and a half off
Now im back and im very dedicated to my training now and I know this time I will never give it up, im going to train as hard as I can and I won't give up. The last time I kind of gave it up b/c I didn't really see results so I said forget it.
Im only 5'11 and around 150lbs so it's quite hard for me to gain weight and mass. A year and a half ago I was only 144 lbs so I haven't gained much in such a large time span.
Anyway i've been on many forums and I've been reading a lot of stuff since I stopped training and I have learned a lot and this forum has great articles and advice and I know it will help me throught my training. Great site guys