The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: peanut butter

  1. #1
    MA's Bionic Creation syntekz's Avatar
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    peanut butter

    anyone think its bad to eat peanut butter everyday?

    too much fat or anything? or is it good for you?

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  3. #2
    Wannabebig Member
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    Its unsaturated fat so if anything its good for you! The only thing is its really dense in calories but if your bulking then who gives a rats ass!!!

  4. #3
    Equal Opportunity Offender Budiak's Avatar
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    Peanut butter. Delicious, and nutritious! It is high in very good fats and is calorie dense, just like the man said. Eat up.

    I eat peanut butter usually three times a day and I am in the best condition of my life, bar none.


    Oh guys, update- my bodyweight is down to 150 lbs even. I've dropped that much bodyfat. my back is bigger, chest is bigger, arms are a bit bigger. Hells Jeah.

  5. #4
    Porn Star YatesNightBlade's Avatar
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    Make sure it's natty peanut butter.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  6. #5
    Senior Member Wizard's Avatar
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    Yes,it's very nutritius as it contains both omega6s and omega9s.

    Just -as Yates said- make sure it's natty,to avoid extra sodium and other low quality added oils.

  7. #6
    Wannabebig Member
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    I work out four times a week (1 hr workouts)
    And I jog three times a week (30 min. blocks)

    I weigh approximately 150 lbs and Iím 6í1.

    Iím trying to gain weight (bulk). Would adding peanut butter to my diet help me?

    Thanks,
    SadCubicleHead

  8. #7
    Party of "No." Tryska's Avatar
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    calories are calories cubbiclehead. natty pb would be a great addition, since it's relatively clean cals.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  9. #8
    Geordie The_Chicken_Daddy's Avatar
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    Just make sure you make accommodations for the calories is contains in your overall calorie intake.

    For instance, if you're chwoing down 3500 cals and you want to whip in 10g PB, [lets say there's 100kcals in the pb - i dunno thought] so you take out 100kcals of other fats or carbs or protein and add in the pb. Simple.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  10. #9
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    Is Jiff Cream Peanut butter a good source of nutrition too?

    Or should be natty butter?

    How much peanut butter should be consumed in a daily basis?

  11. #10
    Proud Father Maki Riddington's Avatar
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    PB that states in the ingredients that there is only peanuts and oil.

    No sugar!!!!!!
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  12. #11
    Geordie The_Chicken_Daddy's Avatar
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    ...or salt...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  13. #12
    MA's Bionic Creation syntekz's Avatar
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    At certain health food stores; they have machines where you make your own peanut butter with peanuts. You should look for something like that. Right now I'm just eating the kind you'd buy from the store. JIF or whatever.

  14. #13
    Senior Member w8lifter's Avatar
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    Originally posted by Maki Riddington
    PB that states in the ingredients that there is only peanuts and oil.

    No sugar!!!!!!
    Actually, the oil from natty p/b is from the peanuts themselves. If there's oil listed in the ingredients, it added hydrogenated oil - not good. Look for something that says "just peanuts" on the ingredients.

  15. #14
    Porn Star YatesNightBlade's Avatar
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    W8lifter, come here more often. You knowledge and comments are much needed, but remember .... don't bring the biatch
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  16. #15
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    What is natty peanut butter?
    What does natty mean?

    Thanks,
    SadCubicleHead (forever I fade)..

  17. #16
    Party of "No." Tryska's Avatar
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    natty is bbspeak for natural.

    as in natty peanutbutter (just peanuts, sometimes salt), or natty bodybuilders (those who haven't used gear).
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  18. #17
    Senior Member w8lifter's Avatar
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    Originally posted by YatesNightBlade
    W8lifter, come here more often. You knowledge and comments are much needed, but remember .... don't bring the biatch
    I try to keep him out but he has a tendency to follow me like a lost puppy dog. It's sad really

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