Ok, so I bought a 70lbs punching bag, pro bag gloves, hand wraps.. and its in my room. It's been fun so far, just playing around with it... but I am going to mix it in as my cardio. I HATE cardio, and I know this is a GREAT cardio workout when your laying into the bag, moving the feet around, jumping around...
My only concern.. I do cardio 3 times a week, and I lift 3 - 4 days a week. After an upperbody workout, will the boxing effect me at all? I mean.. after laying into that bag for 20 mins, you feel it in the Tri's.. especially in the morning
So, what do you all think? I am TIRED of the bike... I hate my bike... hehe.. and my blades suck now.. and I love the stress relief from laying into that punching bag.. crank some tunes and go crazy, learning the proper techniques...
Stay Down With The
Runnin' with the Hatchet.. like WHUT?!?