ah, just a couple of shots in the mirror...when i get someone to take them for me ill do before and afters
this is my best shot at rear double bi w. camera in my hand
will have before and afters in a week or two
keep working on the abs, your back looks nice tho bro
are you tenced in your ab shots? if you are do a shot where you arent.
and if you werent tenced in the first place thats a nice set you got there ..
was kind of tensed in 2nd ab shot not in the first though
Looking Solid!! Decent cuts on the back & abs!!