The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    Getting un-streamlined Progress's Avatar
    Join Date
    Jan 2005
    Buffalo, NY
    Quote Originally Posted by Sensei View Post
    90 reps of bodyweight ab work is NOT going to throw your world into an overtraining abyss...
    But resurrecting a 5-year-old thread to introduce yourself might.
    Last edited by Progress; 01-17-2009 at 08:00 AM.

  2. #27
    Join Date
    May 2008
    The Army also makes you run nonstop everyday. Does it build a lot of endurance? Yeah. Is that going to make you a better solider in Iraq? Probably not. I also don't get why they train nothing but flutter kicks, seat ups, pull ups, push ups.

    If I ran things... the army would be half powerlifting! Oh you can't bench your own weight? Goodbye!


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