We have just updated www.wannabebig.com with our new articles for November.

The newsletter will go out tommorow with an interview from Chase also.

So sign up at http://www.wannabebig.com/newsletter.php if you are not already on the list!

ok, the articles are:

The Ultimate Diet 2.0 - Your body hates you (but really loves you) - An Interview with Lyle McDonald - Written by Maki Riddington

Exercise of the month - The Stiff-Legged Deadlift - Written by Maki Riddington

Training for Speed-Strength and Explosiveness - Written by Matt "Powerman"