The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Do you think I should get a bench shirt? If I use a bench shirt during a bench workout, will that make my raw bench stronger?
I know these are dumb questions, but I had to ask.