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Thread: Cutting thru cardio ONLY?

  1. #1
    JustBecameAdaDDy entrrt's Avatar
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    Jul 2002
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    central FL
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    Cutting thru cardio ONLY?

    i was thinking about this and wanted your opinions/thoughts. during my next cutting phase could i just continue my ~3000 cal/day meals and just 'tweak' the cardio workouts to shed the weight?? i really dont want to eat less than what i am eating now, but would rather start adding some cardio work to develop a caloric deficit.

    what do ya think?? pros? cons?
    STATS:
    • 34
    • 5'9"
    • ~185



    The Big 3 (2 sets):
    Flat BB Bench 270
    Deadlift 355 (no belt/straps)
    Squat
    265

  2. #2
    Wannabebig Member Midian's Avatar
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    Nov 2003
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    Brussels, Belgium
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    cutting = burn more calls then you eat, if you can burn more then 3000 calls a day then go, but it seems pointless hard work
    Under fullmoons waxing lyrically
    Death's poetry floods the soul
    Like the recking weed of a demon freed
    To curse the star with vertigo
    And in their dance, in trance I prise wide
    Slick rifts twixt obsidian thighs
    Hymeneal gates to other sides
    A labyrinth wherein Midian hides

  3. #3
    $3n10r M3mb3r defcon's Avatar
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    Jul 2003
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    Canada
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    its best to drop the cals slowly to a few hundred below maintaince and do cardio.. no easy way out of cutting :P

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