Just read this routine by the diet guru the WBB website seem to like. His routine seems very different from the WBB 1 routine I have been doing. Any thoughts on how they stack up agaisnt each other?
6 ft tall
1st Aug : 172lbs - Seriously cut
5th dec : 193 lbs - lost definition around waist. Slight loss of mobility in mid section.
24th feb: 211 lbs - Has anyone seen my abs? I seem to have lost them.
29th April : 200 lbs and Ive seen sightings of my abs!