The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    There may be hope yet. JustinASU's Avatar
    Join Date
    Mar 2003
    Silently Slipping into the dark abyss of Insanity

    cooking with oil

    How does one count calories when cooking with oil? I dont eat the oil but I do eat the chicken that was cooking with it and it may have absorbed some.
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

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  3. #2
    Senior Member TheGimp's Avatar
    Join Date
    Apr 2003
    London, UK
    Good question. Personally I just count the calories of all of the oil I used (generally a tablespoon) but there's always some left in the pan. It may not be all that accurate but what else can you do?

  4. #3
    Wannabebig Member
    Join Date
    Aug 2003
    I don't count the calories from oil, as I cook with a nonstick pan and barely use a drop...

    I'd say your best bet is to estimate..
    Hard and heavy.

  5. #4
    Get Big!!!
    Join Date
    Nov 2002
    Colorado Springs
    Use Pam. Yeah, I was wondering the same thing about salads. I use olive oil on my salads, but there is always some left in the bowl. I guess I could drink it!
    Age: 26
    Height: 6'0"
    Weight: 231lbs.
    BF: 14%

  6. #5
    Wannabebig Member Sir Foxx's Avatar
    Join Date
    Sep 2003
    Use extra virgin olive oil instead of vegetable oil.
    "Loyalty above all else, except Honor"

    "I don't know which is worse, that everyone has a price or that the price is always so low"--Hobbes

    "To live is to suffer, to survive, well, that is to find meaning in the suffering"

    "Give me the strength to change what I can, the inability to accept what I can't, and the incapicity to tell the difference"--Calvin

  7. #6
    Senior Member Spartacus's Avatar
    Join Date
    Feb 2003
    cold pressed canola oil could substitute for olive oil if you need a milder flavor.


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