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Thread: Soy Sauce?

  1. #1
    Wannabebig New Member
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    Soy Sauce?

    I need to add this to my diet so I'm wondering what the effects are on the body, good? bad?

    BTW I'm new so hello everyone!

  2. #2
    Senior Member TheGimp's Avatar
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    I would imagine you're not having enough for it to make much of a difference. I think the thing to look out for would be sodium content but otherwise it should be fine, and enhance the protein quality of whatever you have it with

    edit: welcome to WBB!
    Last edited by TheGimp; 11-19-2003 at 06:24 AM.

  3. #3
    Yaaarr!! AndresC's Avatar
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    Why do you need to add it to your diet?

    I buy Lite Soy Sauce. Has about 1/2 the sodium per tablesoon as normal soy.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career

  4. #4
    is numero uno Saint Patrick's Avatar
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    Originally posted by AndresC
    Why do you need to add it to your diet?

    I buy Lite Soy Sauce. Has about 1/2 the sodium per tablesoon as normal soy.

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  5. #5
    Drunk and Obnoxious Strats's Avatar
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    I hate that lite soy-sauce. I have to use twice as much to get the taste I like.
    Philosophy is to the real world as masturbation is to sex - Karl Marx

  6. #6
    Yaaarr!! AndresC's Avatar
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    Originally posted by Strats
    I hate that lite soy-sauce. I have to use twice as much to get the taste I like.
    really? I can't even taste the difference.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career

  7. #7
    Grasshoppa
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    Neither can I, hehe. But I suppose lite is half the sodium of the regular, so could make sense, hehe.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  8. #8
    Little Asian fatsoPanda's Avatar
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    mmmmmm...soy sauce
    "Plan for difficulty when it is still easy, do the great when it is still small."
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  9. #9
    Hungry BCC's Avatar
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    Lite Soy sauce sucks. Nothin' wrong with a little sodium.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


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  10. #10
    Grasshoppa
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    Not a little with the way I would use it =).
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  11. #11
    Senior Member TheGimp's Avatar
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    :withstupi

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