The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member
    Join Date
    Mar 2001

    pre/post flavoring

    i usually use koolaid to my pre and post shakes but... can this be healthy, this stuff is horrible..stains countertops and everything it touches.. anything else i can use to flavor my shakes?


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  3. #2
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002
    I just grin and bare it. I use no sweetners nor flavorers in any of my protein formulas (which I get from

  4. #3
    Gonnabebig Member JuniorMint6669's Avatar
    Join Date
    Jun 2003
    Costa Mesa, CA
    i use 50% powdered gatorade and 50% dextrose for my carb source. Once when I ran out of gatorade, I used powdered sugar free jello and it worked quite nicely. Not very much was needed to flavor the entire one-liter drink. I also used powdered sugar free jello to flavor cottage cheese and oatmeal. A little goes a long way, and the calories are very low.

  5. #4
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    The Big Sac
    gatorade is good, makes a choclate protein shake taste like a tootsie pop.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    273 lbs.

  6. #5
    Join Date
    Apr 2002
    Cerritos, CA
    I find that the dextrose alone sweetens it up enough to taste good.
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park


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