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Thread: pre/post flavoring

  1. #1
    Senior Member
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    pre/post flavoring

    i usually use koolaid to my pre and post shakes but... can this be healthy, this stuff is horrible..stains countertops and everything it touches.. anything else i can use to flavor my shakes?

    thanks

  2. #2
    Senior Member geoffgarcia's Avatar
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    May 2002
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    I just grin and bare it. I use no sweetners nor flavorers in any of my protein formulas (which I get from proteinfactory.com)

  3. #3
    Gonnabebig Member JuniorMint6669's Avatar
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    i use 50% powdered gatorade and 50% dextrose for my carb source. Once when I ran out of gatorade, I used powdered sugar free jello and it worked quite nicely. Not very much was needed to flavor the entire one-liter drink. I also used powdered sugar free jello to flavor cottage cheese and oatmeal. A little goes a long way, and the calories are very low.

  4. #4
    II MrWebb78's Avatar
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    gatorade is good, makes a choclate protein shake taste like a tootsie pop.
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  5. #5
    Grasshoppa
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    I find that the dextrose alone sweetens it up enough to taste good.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

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