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  1. #1
    Just Derrific
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    Mar 2003
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    Greensboro, NC
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    New Compare Pics

    Well it's time I posted again. I just started cutting again after about a 2 month "maintain" Hoping to cutt down to 10-9%BF. Wish me luck. I'm posting a picture of my progressions...thanks everyone.

    Derek

    First picture is where I started at..
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  2. #2
    Just Derrific
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    Mar 2003
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    Side Chest
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  3. #3
    Just Derrific
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    Back
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  4. #4
    Wannabebig Member Johnny Bates's Avatar
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    Jan 2003
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    Looking great...congratulations on the transformation.
    Mit freundlichen Grüßen / With friendly greetings
    ~Johnny

  5. #5
    Wannabebig Member
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    Nice job - keep at it!

  6. #6
    shot a man in reno Mik's Avatar
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    Wow! What a transformation. Nice work man. Keep up the solid work.

  7. #7
    I love cats
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    Jul 2002
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    Yeah great work man, you shed a lot of weight in a short time. Congrats.

  8. #8
    is numero uno Saint Patrick's Avatar
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    Congrats on the progress man, job well done.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  9. #9
    Hi Mom! Xand's Avatar
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    Aug 2003
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    That's a great transformation. Congrats.
    August 1, 2006 240lbs
    August 25, 2006 276lbs
    September 1, 2006 286lbs
    December 25, 2006 328lbs

    TRYING TO BUILD A MONSTER

  10. #10
    Procrastinator
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    Oct 2003
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    awesome job, keep up the awesome work!

  11. #11
    Registered User
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    Dec 2003
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    Baltimore, MD
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    You started out where I did. You're a definate inspiration.

  12. #12
    Demotivated. JTyrell710's Avatar
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    Oct 2003
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    Mass
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    man, somewhere out there, there is a lot of abandoned fat- drowning its sorrows and wishin it were still 'the good ol' days'
    congrats man
    6'0 - 176lb
    ~14% bf

    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  13. #13
    Just Derrific
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    Thanks everyone, I looked to a lot of people on here when I first started for inspiration so hopefully I can return the favor and help others in there endevors. I can't wait until I get into the single digits with my B.F. Well on my way cutts' going great so far. I will def post pictures.

    Then I finally get to do my first true clean bulk..I'm excited...:-)

  14. #14
    Senior Member
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    Ks
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    Great job keep it up.

  15. #15
    Wannabebig Member
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    Vancouver, B.C.
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    Wow... thats phenomenal progress...

  16. #16
    Senior Member JD77's Avatar
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    Amazing work!
    "If we're all God's children....what's so special about Jesus?" - Jimmy Carr

    "The only difference between a dead skunk lying in the road and a dead lawyer lying in the road is that there are skid marks around the skunk."
    Patrick Murray.

    Don't mistake kindness for weakness.

  17. #17
    Milk, Milk, Milk JeffWillConquer's Avatar
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    Aug 2003
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    Las Vegas
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    niceeee
    Growing
    Age: 18
    Height: 5'11

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