The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Big
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    How many calories per day for a normal person who works out?

    What is right? For example i'm 165, and I want to get to 185 in the next couple of months.

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  3. #2
    is numero uno Saint Patrick's Avatar
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    start at 3300 and go from there.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  4. #3
    Big
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    Thanks

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