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Thread: How many calories per day for a normal person who works out?

  1. #1
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    How many calories per day for a normal person who works out?

    What is right? For example i'm 165, and I want to get to 185 in the next couple of months.

  2. #2
    is numero uno Saint Patrick's Avatar
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    start at 3300 and go from there.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
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  3. #3
    Big
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    Thanks

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