The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Hot as FCUK Shark's Avatar
    Join Date
    Feb 2002
    In Denial

    Atkins for the Weightlifter

    I know must everybody here says that you should not try an Atkins diet while lifting weights. I'm just curious as to what the actual effect on my body will be were I to do that. (Iím talking about physiology not reduced lifts)

    Also, what if I was to cut cards to near 0 and do cardio say 4 times a week without weight lifting. If I were to do such a diet how much mass would I lose over a period of say two months. Or say I threw in light weights.

    Everyone here says not to do it but there are very few threads that give specific details as to why.


    p.s. it's good to be back at WBB
    Last edited by Shark; 12-01-2003 at 12:35 PM.

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