Results 1 to 2 of 2

Thread: Squatting with a healing leg

  1. #1
    Senior Member
    Join Date
    Nov 2003

    Squatting with a healing leg

    I had knee problems for about a year. Anyway, my right leg is much smaller and weaker than my left. I don't want my left leg to doo all the work when squatting, how can I ensure that my right leg will be worked so that it will grow when squatting?

  2. #2
    Toughest Man in the World Bruise Brubaker's Avatar
    Join Date
    Apr 2002
    In the gym, Québec
    Bulgarian squat or something similar.

    It's a lunge with a barbell. It works your legs unilaterally and it's a good exercise, although not as good as the squat.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts